by Jean LaFleur | Jun 26, 2016 | Exercise, Goal setting, Hiring a Coach, Inspirational, Strength Building, Uncategorized
I’m going to start off here by saying that yes, I do get asked about this topic more often than not. Social gatherings, parties, business networking meetings, or just bumping into people at the grocery store who are curious. What should I look for in a great...
by Jean LaFleur | Oct 14, 2014 | Bodyweight Workout, Strength Building
I was in a discussion with a few women a few weeks back, and as chance would have it, the ladies started to quiz me about certain exercises to develop their backsides, or “touchies” as one of them so eloquently put it. For those who appreciate the more...
